Corporate Wellness 

  • Yoga Classes:
    Flow & Yin Class for all levels of yoga.  Perfect for beginners.  

  • Breathwork Circles: 
    All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular connected breathing.

  • Meditation | Mindfulness Classes/Workshop: 
    All are welcome to “Be” present for a meditation class.  
    The workshop will integrate both learning and teaching techniques to develop your own meditation practice. 

  • Desk & Office Feng Shui Workshop: 
    The Workshop will integrate Western School / Essential Feng Shui concepts, which takes a look at the desk and office space, and how small changes can be made to support the flow of energy for productivity to support the individual & environment for everyone in the office.