Flow & Yin Class for all levels of yoga. Perfect for beginners.
All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular connected breathing.
Meditation | Mindfulness Classes/Workshop:
All are welcome to “Be” present for a meditation class.
The workshop will integrate both learning and teaching techniques to develop your own meditation practice.
Desk & Office Feng Shui Workshop:
The Workshop will integrate Western School / Essential Feng Shui concepts, which takes a look at the desk and office space, and how small changes can be made to support the flow of energy for productivity to support the individual & environment for everyone in the office.